Diet foods
Diet foods are more expensive and calorie-rich
Because of light fare
Since you want to do your body a treat and do not eat calories and then this: The consumer center in Hamburg warns of diet foods. Because these often contain more fat and calories than regular products and are also considerably more expensive. 15 Products for the Consumer Association has taken a close look at their test – and all were fat diet food and calorie-rich than comparable regular products. The diet products contained up to 10 percent more calories and 66 percent more fat.
In order for the diet-conscious consumers are not misled, the Consumer Association of the providers of the products tested in April pointed out in writing, that is labeled “diet” or “suitable for diabetics” should be omitted at best.
But the company showed stubborn: In reply to all providers reflects a common attitude: As long as there is no law prohibiting such labeling should be further promoted with the controversial attributes. The idea of ??consumer protection: The companies want to attract the diabetics with their expensive and calorie-rich products on the money from his pocket.
Diabetics beware
Especially for overweight diabetics examined diet foods are not suitable. In UK there are over 6 million treated diabetics. Type 2 diabetes – formerly called adult-onset diabetes – is usually triggered by prolonged overeating and lack of exercise. To facilitate the observance of their diabetic diet restrictions, the industry developed very special diabetic foods. They contain sugar substitutes such as fructose.
Remarks such as “Nash-diet” or “diet Crunchy loss” on ice or candy then sound tempting, but are fatal. Because diabetics are overweight or weigh in on this label are not safe. The test of the Consumer shows the opposite. It is incomprehensible for the Consumer Association, that some special products “Recommended by the UK Diabetes Federation” on the label or the label carry the note “Official sponsors Diabetic UK Bund”
Diet foods are more expensive and calorie-rich
Little sugar throughout the day
Diet is womens health.Scientists agree: Special food for diabetics are not required. The diet should not differ significantly from the normal diet. Instead, diabetics should base their diets on the recommendations that apply to healthy people. Little sugar throughout the day can be eaten. The replacement of sucrose to fructose, then has no significant advantage. Much more important are the daily consumption of fruits and vegetables. These foods not only contain antioxidant substances, ie substances that inhibit the reaction with atmospheric oxygen or other oxidizing chemicals, but also full of fiber.
Anyway is a specially tuned to your needs diet plan the best solution. Consult with a physician, particularly in a diagnosed diabetes, the daily diet. The doctor then holds your development in mind. In addition to normal blood sugar levels are optimized blood lipid levels, normal blood pressure and normal body weight on diabetes treatment goals.
Simply normal diet
Rather than provide suitable food no longer continue with the loud Consumer contemporary plaque for diabetics’, there should be from the perspective of the Federal Institute for Risk Assessment , but special provisions for foods for diabetics. Namely a single, advanced and easy to understand nutrition labeling on packaged foods. Not only to calorific value, protein, carbohydrates and fat, but also for total sugars, saturated fatty acids, fiber and sodium or salt.